Welcome to Bouncing Babes

At Bouncing Babes we are passionate about supporting expectant parents enabling them to approach this magical phase of life with confidence and joy.

We aim to empower expectant parents and provide them with all the relevant information they need to enable them to make informed decisions about their antenatal, childbirth and early parenting experience.

By offering a wide range of classes and workshops there is something for everyone. Whether your preference be for 1-2-1 or group sessions, full antenatal courses, exercise based classes or you have more specialist requirements, we can meet your needs in a friendly and supportive environment.

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Our Services

By offering a wide range of classes and workshops there is something for everyone.

Active Birth

A wonderful and inspiring program which aims to help women to gain confidence in their body and their natural ability to birth their baby.

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Teaching mothers and birth companions techniques for safe and satisfying birthing. Learn how to birth with Love, Confidence and without fear

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Antenatal Classes

This traditional childbirth preparation course consists of 6 weekly sessions. Small groups of no more than 8 couples take part in an interactive programme.

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Don't take our word for it, see what our clients say...

"The Active Birth class really helped me in the run up to my birth. The sessions left me feeling calm and knowledgeable and we worked through any anxieties I had so that I felt prepared and relaxed when the time came. Lots of good advice helped me achieve a lovely painkiller/intervention free water birth."

"Great fun and very informative"

"On my second pregnancy I attended relax & stretch from 12 weeks through to delivery. The sessions were great, and I loved the chance to have some time enjoying my new pregnancy. The positions and breathing exercises really helped with my birth"

"The classes taught me that there were lots of options and that it is best to learn as much as you can before the birth. I feel that I had a very positive birth experience due to the excellent advice and information Karen provided. Karen is lovely, very friendly, knowledgeable and makes you feel at ease straight away, I would highly recommend attending Karen's classes and learning as much as you can"

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